Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Simmer kaniwa stovetop for 15-20 minutes, stirring occasionally, until soft and the liquid has absorbed. That is, for every one cup of kaniwa, use two cups of water. Kaniwa, sometimes spelled canihua, is loaded with high-quality protein, flavonoids, and a whole range of vitamins and minerals. Its size varies between 20 and 60 cm. Store whole kaniwa grain in a cool, dark place. Kaniwa is prepared the same way as quinoa cooked with water or flavored broth in a 1 to 2½ ration (so 1 cup of dry kaniwa to 2½ cups water). Cooking with kaniwa: How to cook kaniwa . Where To Buy It? It has a mild, nutty flavor and is excellent in porridge or stew. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. Where to buy Kaniwa: You can buy Kaniwa and Quinoa at most local health stores, or at online storefronts like Amazon. Organic Kaniwa . Don’t forget; you can add some sweetener, fruits, and nuts. We source the highest quality kaniwa from its place of origin, the Peruvian Andes. Both quinoa and kaniwa have a delicious nutty flavor, although kaniwa is slightly sweeter than quinoa. Both the stems at the top , like leaves and inflorescences are covered with white or pink vesicles. I bought Kaniwa grain seeds from my local Sprouts market, although I wish they carried organic Kaniwa as I’m always willing to pay a little more for the peace of mind I … Chenopodium pallidicaule, known as qañiwa, qañawa or qañawi (Quechua, hispanicised spellings cañihua, canihua, cañahua, cañahui, also kaniwa, kañiwa) is a species of goosefoot, similar in character and uses to the closely related quinoa (Chenopodium quinoa). Kaniwa or Cañihua (Chenopodium pallidicaule)) is an upright plant form . Kaniwa may well be the next superfood to hit the headlines. Moreover, You can use organic Kaniwa as a substitute for quinoa in any recipe. Cook kaniwa in a 1:2 ratio to water. You can purchase it in Wegmans, Wal-Mart, or online at Amazon. Botanically known as Chenopodium pallidicaule, this gluten-free seed may be even healthier than quinoa. 3 LBS. Prized for its versatility, kaniwa is packed with protein, fiber, iron, calcium, and antioxidants. Suncore Foods® Organic Kaniwa Seeds provide a slightly sweet and nutty flavor perfect for adding into your favorite salads, soups, or baked goods. Find this product in our amazon store: Buy now . To make kaniwa seed porridge, cook it with milk for about 25 minutes. Kaniwa has been used for centuries by the ancient civilizations of Peru to the modern Andean people. It will work great in salads, soups, pilafs, and served with curry sauce as a whole grain. Kaniwa is a unique pseudo-grain native to Peru, and due to its small size it is sometimes referred to as “Baby Quinoa”. The kaniwa flour can be added to breakfast porridges or baked goods, used as a coating for fish or meat, or cooked into a delicious hot beverage. Located at altitudes above 13,000 ft. (4,000 m), these organic farms are known for their harsh mountain climate, creating ideal conditions for kaniwa to thrive. Kaniwa are smaller than quinoa seeds -- about half the size -- and are dark red or brownish in color. Our gelatinized maca powder is a gluten-free superfood that is grown 13,000 ft. above sea level on the elevated mountains of South America, in the high altitudes of Peru on a natural reserve that is only fed by natural spring water. Amazon review: customer reviews. TRULY PREMIUM KANIWA. 100% Organic & Pure Superfood. Kaniwa can be cooked much like any other whole grain which is simmered in water until soft. Store dry kaniwa in an airtight container in a cool, dry place. 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