You’re going to fall head over heals for this delicious spinach artichoke dip! Calorie Goal 1,940 cal. Track calories, carbs, fat, and 16 other key nutrients. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. There are 80 calories in 2 tbsp of Knorr Spinach Dip. 8.99 (930 cal.) Harris Teeter - Spinach Dip. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. 60 / 2,000 cal left. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Daily Goals. 75 % 4g Fat. GET $5 OFF Healthy Spinach Artichoke Dip! How does this food fit into your daily goals? Calorie Goal 1,955 cal. 7 % 1g Protein. Comprehensive nutrition resource for Kroger Spinach Dip. Fitness Goals : Heart Healthy. Serving Size : 2 Tbsp. 45 / 2,000 cal left. Additional nutrition information available upon request. 60 Cal. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Nutrition information for Spinach Dip. 0 %--Protein. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Fat 63g. Looking for spinach dip recipes? spinach dip nutrition facts and nutritional information. 14 % 2g Carbs. Serving Size : 1 oz/2 tbsp. Gluten Free + Low Calorie + Low Carb. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. Costco - Spinach Dip. 45 Cal. Traditional spinach artichoke dip is not a healthy starter. 79 % 5g Fat. Log Food. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Fitness Goals : Heart Healthy. 25 % 3g Carbs. How does this food fit into your daily goals? A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Fat 62g. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Percentages are based on a diet of 2000 calories a day. Daily Goals. Start your food diary today! 82 % fat, and 16 other key nutrients 2,500 milligrams of sodium, 14 % carbs, and other... Heals for this delicious spinach artichoke dip has about 1,600 calories, carbs, and nutritional and information! Lime salsa dip is not a healthy starter a typical order has about 1,600 calories carbs. 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